Baby Food Introduction: Complete Guide (BLW and Traditional)

When to start solids, BLW vs traditional method, safe first foods, and allergen introduction based on AAP guidelines.

When to Start? The World Health Organization (WHO) and the American Academy of Pediatrics (AAP) recommend starting solid foods at 6 months, while continuing breastfeeding until 2 years or more. Readiness Signs (all must be present): Holds head steady without support Sits with minimal support Shows interest in adults' food Lost the extrusion reflex (doesn't push everything out with tongue) BLW vs. Traditional Method T…

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