Baby Won't Sleep: Complete Guide by Age (0 to 12 Months)
Understand sleep windows, bedtime routines, and AAP-backed techniques to help your baby sleep better at every stage.
Why Won't My Baby Sleep? Baby sleep is one of the biggest concerns for mothers worldwide. According to the American Academy of Pediatrics (AAP), sleep patterns vary significantly by age, and understanding these phases is the first step toward more peaceful nights. Sleep Windows by Age A sleep window is the maximum amount of time your baby can stay awake before becoming irritable and having difficulty falling asleep.…